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Did you know peaches have the terpene Geraniol in them? What are terpenes? Check our other blog posts or FAQ on our site! But in a nutshell, Terpenes are nature's essential oils and each one whether they come from fruits and veggies or plants, hemp and cannabis included ;), have AMAZING natural properties that are sooo good for you!

Geraniol has powerful antibacterial, anti-fungal & anti-inflammatory properties! SO not only are you getting those feel good CBD vibes from the this infused smoothie but you're also helping your body by fighting off sickness & inflammation!

WHAAAAT!? Yeah, our world is full of nature's medicine =)

This peach summer smoothie infused with CBD isn't just healthy for you but it is pretty damn good too!

Incorporate this smoothie into your morning routine to get that CBD dose in and the rest of the day will be rainbows, butterflies & blissful moments! Can we get an amen!

This SUPER simple, anyone can make, takes 1 minute recipe was adapted by yours truly ;) now get yourself up and get to making this delightful, delicious and infused smoothie!

-Recipe -

1 medium banana

1-2 cups frozen peaches

8 oz almond milk (or your choice of milk)

1 ml Sugar & Kush Vanilla Tincture (33mg)

1 scoop of Collagen (optional)

1 scoop of your favorite Protein Powder (optional)

Place all ingredients in a blender and blend until smooth! Taste to check texture.

TOO THICK? Add some almond milk

TOO THIN? Add some frozen peaches

**if you really want to bump this up a notch, add collagen powder and/or protein powder for extra nutrition points!**

AND if you're feeling extra fancy, add some whipped cream and fresh sliced peaches on top! Yummm


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Updated: Sep 2, 2020

This heavenly concoction is soooo soothing for the soul. We can't even begin to tell you how blissful you will feel after drinking this healthy for you, tasty af Golden Milk.

Golden Milk already has a serious rap for being one of the healthiest drinks out there that will help with those achy joints, stressed out moments, sleepless nights and those mood swings that has some people questioning if you're actually human?? Well ladies and gents we took it even further and came up with this CBD infused Golden Milk recipe for all to enjoy! You know we got you.

Let's talk about the properties in this drink shall we?!

Turmeric - known for it's anti-inflammatory, anti-oxidants, anti-cancer, feel good agents this is number one on the list.

Ginger - known to have powerful medicinal properties, ginger carries soooo many good for you properties such as: warding off nausea, anti-inflammatory, can help with indigestion, may help prevent cancer, may lower blood sugars, can help with heart disease and a slew of other all natural ways to make your body ward off the uglies.

Cinnamon - our friend cinnamon is almost identical to Ginger and its medicinal properties BUT add anti-fungal and anti-bacterial to the list! Say whaaaat!

Black Pepper - black pepper on the other hand, did you know that this table top staple is known to help with: constipation, skin issues, the health of your hair, weight loss, depression, respiratory issues, a natural detoxifier, helps produce red blood cells, lowers blood pressure and so on and so on!

CBD - well we would hope our readers would know what CBD is by now, but one more time for those in the back. Cannabidiol is a non psycho-active chemical compound found both in the Hemp plant and also its cousin plant Cannabis. CBD does NOT get you high. CBD is known for its amazing medicinal properties to help with pain & inflammation, IBS, anxiety, depression, PTSD, nausea, insomnia, brain fog, epilepsy, skin ailments, lower blood pressure, lower cholesterol, has both anti-fungal and anti-bacterial properties and the list goes on.

Now that the educational part is over let's make this cozy healthy af drink!

-CBD Golden Milk-

recipe adapted by us =)

2 cups almond milk (or your favorite milk)

2-3 tbsp. pure maple syrup [+/- to taste]

33mg Sugar & Kush Vanilla Tincture -or- any unflavored CBD Broad Spectrum Oil

1/4 tsp ground or fresh ginger

1/2 tsp cinnamon

1 tsp ground turmeric [+/- to taste]

Pinch of Black Pepper

Heat almond milk in a small saucepan over medium-high heat until simmering (not boiling) add in the remaining ingredients (EXCEPT CBD tincture) and whisk for 2 mins or until smooth and combined.

With spices dissolved add in the CBD tincture oil. Taste, if needed add extra maple syrup for extra sweetness. Serve immediately or serve chilled over ice.

We hope you make this part of your daily or nightly routine for extra health points!


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Yeah, you read that right.

It's the PERFECT treat for Cinco de Mayo...and since the rona is around, and we got time...why not experiment!

These are something out of a dream, I mean-soft pillowy dough fried to perfection, coated in cinnamon sugar and then dipped in a CBD infused VANILLA CARAMEL SAUCE.....yaaaasssss

Make these

You know you want to

Yes you

We're talking to you.

Recipe adapted by THC Hemp Connoisseur

Churro Ingredients:

  • 1 cup water

  • 3 oz butter

  • 1 Tablespoon sugar

  • 1/2 teaspoon orange zest

  • 1/4 teaspoon salt

  • 1/2 teaspoon cinnamon

  • 4.5 oz all purpose flour, sifted

  • 4 eggs

  • Bowl of cinnamon sugar

Directions: In a medium sauce pot with a wide bottom, combine the water, butter, sugar, salt orange zest and cinnamon. Bring to a simmer over a medium heat, whisking to combine. Using a rubber spatula, work the sifted flour into the water/butter mixture. Stir the mixture until a paste forms, then, lowering the heat, work the dough back and forth in the pan for a minute or two and cook the mixture, allowing some of the moisture to escape (which will help when it comes time to fry!). Take the warm mixture and put into the bowl of a small stand mixer, fitted with the paddle attachment, and beat the mixture for a few minutes, giving the dough a chance to cool. Add the eggs one at a time, and place into a piping bag fitted with a star tip. Chill for at least four hours and no more than two days.

In a pot or in a table top fryer, take a large volume of oil and heat it to 350° F. Take your chilled churro batter and with your dominant hand, begin to pipe the batter into the hot oil. With your other hand, using a pair of scissors, separate the churros at your desired length. For dipping I like them about two inches. After about 5-7 minutes, the dough should be puffed and crispy. Pull them out of the oil and immediately toss into cinnamon and sugar so that they are fully coated.

Salted Caramel Ingredients:

  • 1/2 cup sugar

  • 1 oz. butter

  • 1/4 cup heavy cream

  • Sugar & Kush Vanilla Tincture 1 ML (33.33mg CBD)

Directions: In a small sauce pot, place the sugar in the bottom of the pan and cook over medium low heat, slowly caramelizing the sugar until it is golden and full of lumps. If you like it darker then feel free to live dangerously. When the sugar reaches your desired color, add the butter, waiting for it to fully melt before stirring in the cream. Pour the caramel through a strainer into heat proof bowl. Let cool to between 90-100° F then whisk in Sugar & Kush Vanilla tincture 1 ML and enjoy!!

Make sure to tag us on Instagram if you make these little delicious morsals of amazingness!


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